Barley is good for your health and provides great health benefits such as helping decrease your cholesterol and risk of diabetes. However, barley contains gluten and should not be consumed for people following a gluten-free diet. Read more about barley and gluten in the article from VeryWell Fit, “Can You Eat Barley If You Are Gluten-Free?”.
https://www.verywellfit.com/does-barley-contain-gluten-562844