Barley is a very versatile grain that’s been used for over 1,000 years. Learn more about barley in the article from Verywell fit. Here are some of the key topics discussed:
- History
- Nutrition Facts
- Health Benefits
- Allergies
- Adverse Effects
- Varieties
- When It’s Best
- Storage and Food Safety
- How to Prepare
- Recipes
https://www.verywellfit.com/barley-nutrition-facts-and-health-benefits-5114758